Rooibos is a plant that is typically used to make herbal teas. This type of tea has been popular in South Africa for many years and is growing in popularity in western countries. It works as a great hangover cure due to its high level of antioxidants, its lack of caffeine, and its low tannin levels (compared to fully oxidized black tea or unoxidized green tea leaves). Another reason it is great for a hangover is because it has been shown that Rooibos helps with digestive problems and nervous tension. With it’s growing popularity Rooibos is available at most major grocery stores.
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